Awesome Garbanzo Spread

Awesome Garbanzo Spread

1 can garbanzo beans, drained well 1/4 cup Vegenaise (or mayo) 1/3 cup celery, chopped 1/2 sweet onion, chopped 1 T nutritional yeast flakes 1 green onion, chopped 1 teaspoon soy sauce (or Liquid Aminos) Mash the garbanzos with a fork and add the remaining...
Walnut Chorizo

Walnut Chorizo

Modified from the California Walnut board website. I made this less spicy than the other “walnut meat”. We don’t like too much spice at our house. Just add more chipotle, or add in chili powder or your favorite hot sauce to ramp it up if you like it...
Crock Pot Vegetable Curry

Crock Pot Vegetable Curry

This is what you have been smelling in the office recently. Here is the promised recipe! 1 t oil 1 large onion, chopped finely 3 garlic cloves, minced 2 T tomato paste 2 T curry powder 1 t coriander 1 red bell pepper, chopped 3 smallish potatoes, scrubbed and diced....
Collard Burritos with “Walnut Meat”

Collard Burritos with “Walnut Meat”

I found inspiration for these burritos on Minimalist Baker. Walnut Meat: 2/3 cup sun-dried tomatoes (the dry packet) 3 cups walnuts 4-8 garlic cloves 1 T paprika 1 T cumin, ground 1 t sugar 1-2 tsp nutritional yeast 1/2 salt 1/4 cup water/salsa Put sun dried tomatoes...
Lentil and Spinach Soup

Lentil and Spinach Soup

This is another recipe from Forks over Knives Summer 2018 magazine.  We are loving that issue here in the office! 1 onion, chopped 1/2 cup celery, chopped 1/2 cup carrots, chopped 3 garlic cloves, minced 1 cup lentils 4 cups vegetable broth plus 1 cup water.  (Those...