by Christine Sloop | Apr 6, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach Nutrition and Positive Mental Input By Beholding We Become Changed Review Goal is mental health with meaning and purpose. Neuroanatomy: Frontal lobe – judgement Prefrontal cortex –...
by Christine Sloop | Mar 23, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach Introduction Anxiety Types of anxiety. Generalized anxiety disorder – most common. Persistent and obsessive worry Panic disorder (with or without agoraphobia) there are physical...
by Christine Sloop | Mar 16, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach Week 6 Sleep/Rest Anatomy GABA – Gamma amino butyric acid Inhibitory – prevents transmission, turns brain off. Reticular activating system – helps us stay awake Brain stem to...
by Christine Sloop | Mar 16, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach Week 5 Water, Value Systems Water Research: Iran: plain water decrease anxiety and depression in all age groups. Lowest level water intake (2 glasses/d) had double risk of anxiety and depression...
by Christine Sloop | Mar 2, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach Exercise, Law of Life Review Week one – no alcohol, meaning and purpose in life. Week two – limit sugar and processed foods, positive mental input Week three – light/sunshine, the...
by Christine Sloop | Feb 23, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach The Law of Speech Speak and Act Consistent with Your Faith and Not Your Feelings Review Week one – no alcohol, meaning and purpose. Week two – limit sugar and processed foods, positive...
