by Christine Sloop | Feb 23, 2021 | Event
Positive Choices Anxiety and Depression. A faith-based approach The Law of Speech Speak and Act Consistent with Your Faith and Not Your Feelings Review Week one – no alcohol, meaning and purpose. Week two – limit sugar and processed foods, positive...
by Christine Sloop | Mar 15, 2020 | Uncategorized
We are celebrating National Nutrition Month here in the office by making healthy meals for the staff twice weekly. They get to choose the recipes! This is one chosen by Rebecca that everyone loved! 1 onion, chopped 3-4 garlic cloves, minced 1/2 jalapeno, minced 1 inch...
by Christine Sloop | Jun 17, 2019 | Uncategorized
1 can garbanzo beans, drained well 1/4 cup Vegenaise (or mayo) 1/3 cup celery, chopped 1/2 sweet onion, chopped 1 T nutritional yeast flakes 1 green onion, chopped 1 teaspoon soy sauce (or Liquid Aminos) Mash the garbanzos with a fork and add the remaining...
by Christine Sloop | Mar 25, 2019 | Uncategorized
Modified from the California Walnut board website. I made this less spicy than the other “walnut meat”. We don’t like too much spice at our house. Just add more chipotle, or add in chili powder or your favorite hot sauce to ramp it up if you like it...
by Christine Sloop | Mar 25, 2019 | Uncategorized
This is what you have been smelling in the office recently. Here is the promised recipe! 1 t oil 1 large onion, chopped finely 3 garlic cloves, minced 2 T tomato paste 2 T curry powder 1 t coriander 1 red bell pepper, chopped 3 smallish potatoes, scrubbed and diced....